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How to Avoid Heatstroke

How to Avoid Heat Stroke?

Heatstroke is a severe condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures.  This

Can Anxiety Cause Breathing Problems?

Anxiety not only wreaks havoc on our mental state but can also manifest physically, significantly impacting our respiratory system.  This connection between mind and body

How To Tell If Your Foot Is Fractured

How To Tell If Your Foot Is Fractured

A guide to foot fractures, their causes, how to recognize them, and treatment options. A must-read if you have foot pain after an injury or accident.